Wednesday, January 26, 2011

Cornish Game hens and Gorgonzola Polenta- HELLOOOOOOOOOO, AMAZING!

Found this amazing recipe and had to share!!!

Cornish Game Hens on Gorgonzola Polenta

Serves 4

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This recipe comes from Paula Lambert's book The Cheese Lover's Cookbook & GuideView more recipes.
. Cornish game hens are just the right size to serve as an individual portion.
The polenta is cooked first with water, then with milk to make it richer. It's finally flavored with Gorgonzola.The perfect accompaniment for this dish is sautéed spinach.
Makes about 5 cups Polenta
Serves 4
Ingredients
CORNISH HENS
4 Cornish game hens (each 1 % pounds) Salt and freshly ground black pepper to taste
6 cloves garlic, peeled, 4 left whole and 2 thinly sliced
4 sprigs fresh rosemary plus 2 (4-inch long) sprigs fresh rosemary
Kitchen string
1/4 cup extra virgin olive oil
GORGONZO LA POLENTA
6 cups water
2 teaspoons salt
2 cups fine stone-ground cornmeal
2 cups milk, or more as needed
8 ounces Gorgonzola, crumbled into 1/2-inch pieces (about 11/2 cups)
Freshly ground black pepper to taste
4 sprigs fresh rosemary, for garnish

CARAMELIZED ONIONS
2 tablespoons extra virgin olive oil
2 onions, thinly sliced
3 tablespoons balsamic vinegar
Salt to taste
Directions
For the Cornish Hens, preheat the oven to 375 ° F. Wash the hens and pat dry. Season with salt and pepper inside and out. Place a clove of garlic and a sprig of rosemary in each hen's cavity. Tie the legs together with kitchen string and tuck the wing tips under.
HEAT 2 tablespoons of the olive oil in a large skillet over medium heat. Add the hens, sliced garlic, and rosemary sprigs and saute until the hens' skin begins to brown, about 20 minutes, turning as necessary. (Cook the hens in 2 batches if necessary.) Be careful not to break the skin when turning the hens.
WHEN THE hens are browned, arrange them breast side up in a roasting pan just large enough to hold them and place in the oven. Roast the hens for 30 to 45 minutes, basting every 15 minutes, or until cooked through. Test the hens by piercing them near the thigh: The juices should run clear. Leave the oven on. When the hens are done, if you would like a crisper skin, preheat the broiler. Place the hens on the rack at least 4 inches under heat source and broil for 5 minutes, or until nicely browned. Transfer the hens to a heated platter and discard the garlic cloves and rosemary. Set the hens aside, loosely covered with foil, while you prepare the onions. About 5 minutes before serving, return the hens to the oven to reheat.
FOR THE Caramelized Onions, add the oil to the drippings in the skillet in which the hens were cooked and place over medium heat. Stir well to release any browned bits on the bottom of the pan. Add the onions, stir well, and saute for about 20 minutes, or until they are browned and beginning to caramelize. Reduce the heat to low, add the vinegar, and cook slowly, stirring as necessary, until the vinegar is almost absorbed. Remove from the heat, lightly salt the onions, and set aside.
MEANWHILE, FOR the Polenta, pour the water into a large heavy saucepan, place over high heat, and bring to a boil. Add the salt. Slowly add the cornmeal, releasing a steady stream with one hand while whisking constantly with the other hand. Once all of the cornmeal has been added, switch to a long-handled wooden spoon, reduce the heat to low, and cook, stirring, as the polenta begins to thicken. Add the milk, in small amounts, as necessary to keep the polenta moist and soupy. If any lumps develop, break them up against the sides of the pan with the back of the spoon. Cook, stirring and adding milk as necessary, for about 30 minutes, or until the polenta is completely cooked and most of the liquid has been absorbed. It should be somewhat soupy and runny. Remove from the heat. Add the Gongonzola and stir vigorously to blend it into the polenta. Season with salt and pepper. Serve immediately.
TO SERVE , pour the polenta onto a shallow heated serving platter, top with the onions,and arrange the hens on top of the onions. Garnish with the sprigs of rosemary.

Meatloaf Italiano!

Meatloaf Italiano is juicy and delish, very lean and very mean! Dig in!

INGREDIENTS:

  • 2 pounds extra lean ground beef, or Stews Meatloaf Mix for veal, pork and chuck
  • 2 cups soft GF bread crumbs, loosely packed-
  • 1/2 cup spaghetti sauce, your favorite
  • 1 large egg, lightly beaten
  • 2 tablespoons dried chopped onion or 1/4 cup finely minced onion
  • 1 1/2 teaspoons salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon fresh Italian herbs, finely chopped, or use a mixture of oregano and basil
  • 1/4 teaspoon pepper
  • 3 tablespoons spaghetti sauce
  • Shredded Mozzarella cheese, about 2 to 3 ounces

PREPARATION:

Fold a 30-inch long piece of foil in half lengthwise. Place in bottom of a slow cooker with both ends hanging over top edge of cooker. I also put a piece of crumpled foil in the bottom to keep the meatloaf out of the fat. The foil strip will make it much easier to remove the meatloaf when it's done.In a large bowl, mix ground beef with bread crumbs, 1/2 cup spaghetti sauce, egg, onion, salt, garlic powder, Italian herbs, and pepper until well blended. Shape into a loaf. Place in slow cooker. Spread 3 tablespoons spaghetti sauce over the loaf.
Cover and cook on HIGH for 2 1/2 to 3 hours or on LOW for 5 to 6 hours, or until juices run clear. Top loaf with shredded cheese, overlapping, and continue to cook (turn to HIGH if necessary) for 15 to 25 minutes longer.
Use ends of foil to lift out meat loaf and transfer to a serving platter.

Tuesday, January 25, 2011

I feel like Chicken tongiht....

I just stuffed my crockpot and turned it on high... I can not wait for dinner tonight- CHICKEN TIKKI MASALA... I have taken their simmer sauce, followed directions, and have set it and forget it! There about section on Facebook states:"Welcome to Calcutta Kitchens - purveyors of Chutneys, Simmer Sauces & other Indian delicacies. Our aim at CK is to provide you with a taste of authentic Indian home cooking and show you how to integrate Indian flavors into your culinary repertoire." well guess what- your motto is correct! They do provide an authentic taste with amazing flavors... Sorry Coromondel, you are now on a backseat. It's not that you are not amazing at what you do, it's just that I can make it at home now- JUST AS GOOD (or better :) ) 
You can find Aditi at the Farmers Market every Thursday, on facebook at http://www.facebook.com/CalcuttaKitchens, through there website: http://calcuttakitchens.com/ or the rumor is... fairway pretty soon- shhhh! 
I can't push this product enough, and let's be honest, if you swing by the market and have a taste for yourself, there is no pushing. The taste, flavors and culinary genious sells itself! And Aditi might be the sweetest women to boot~ So stop on by, say hi and grab your sauce for dinner! Don't forget the dipping bread from Wave Hill too (if you are not gluten free)!


PS... Pictures to follow! FOR SURE

UConn leading the pack with Gluten Free options in there cafeterias!

I NEVER thought I would say this but- GO UCONN. It seems that there school is helping take gluten free eating in college cafeterias. Here is a great article to read! Thank goodness that someone is helping college students- can you imagine the cross contamination issues???
Gluten Free Meals Extensive at UConn 

Dietary Needs with Celiac Disease

Here is a very interesting YouTube segment that discusses the dietary needs of people living with allergies and Celiac Disease

Andrea Sullivan, ND, PhD, DHANP, discusses the dietary needs of individuals with intolerances or allergies to wheat and dairy on WRC-TV NBC 4 Washington, D.C. © 2011 NBC Universal, Inc.

Wednesday, January 19, 2011

Subway- "Eat Fresh" and Healthy?... Gluten Free Test Markets

Subway Tests Gluten-Free Offerings


Emily Jed
Emily@vendingtimes.net
Subway, food service, gluten-free roll, gluten-free brownie, Celiac Disease

MILFORD, CT -- Subway Restaurants announced that it began testing a gluten-free roll and brownie in the Dallas-Fort Worth and Tyler Longview, TX, markets last month to accommodate the diets of the growing number of consumers with gluten sensitivities and Celiac Disease.
The sandwich chain said the gluten-free products used for the test come prepackaged and individually wrapped. Staff is instructed to cut the roll with a pre-wrapped knife used only once. The same employee reportedly prepares the order from beginning to end, so only one set of hands touch the sandwich, eliminating cross contamination. Additional measures are taken to ensure gluten does not contaminate other foodstuff such as meat, cheese and vegetables, according to Subway officials.
If the test is deemed a success, Milford, CT-based Subway plans to offer gluten-free products nationwide.

http://www.vendingtimes.com/ME2/dirmod.asp?sid=EB79A487112B48A296B38C81345C8C7F&nm=Vending+Features&type=Publishing&mod=Publications::Article&mid=8F3A7027421841978F18BE895F87F791&tier=4&id=AE3BE83362C740EF878917399170BE69

Saturday, January 8, 2011

Chicken Lazone- dinner in less than 30 minutes!

Ingredients: 

  • teaspoon salt
  • 1 1/2 teaspoons chili powder
  • 1 1/2 teaspoons onion powder
  • teaspoons garlic powder
  • whole boneless skinless chicken breast
  • 1/4 cup butter, divided
  • 1/2 cup heavy cream
  1. 1. Combine the seasonings and coat chicken breasts.2. In a large saute pan melt half of the butter and cook chicken on medium heat for about 7-8 minutes, turning once3. Pour the cream into the skillet and lower the heat.4. Simmer for several minutes, stirring until the sauce thickens then add the remaining butter. 5. When butter is melted place chicken breast on four plates and top with sauce!
    This is delish and nutrish! Straight from food.com, easy in less than a half an hour!